Flaxseed Oil (250ml)

Immerse yourself in the distinct taste of I'M A NATURAL Flaxseed Oil, a 250ml bottle of culinary excellence designed to enrich the health and flavour of your snacks and meals. Crafted from 100% unrefined, cold-pressed flax seeds, this naturally nutty oil is perfect for elevating cold dishes such as salad dressings, dips, smoothies, or drizzling over vegetables. It's a unique and versatile addition to your culinary repertoire. Beyond its culinary appeal, Flaxseed Oil emerges as a beauty marvel, known for its moisturizing and anti-inflammatory properties. Packed with beneficial fatty acids and antioxidants, it becomes an essential component for promoting glowing skin and fostering stronger, healthier-looking hair and nails. It's not just an oil; it's a natural elixir that enhances your beauty from within. Rich in Omega 3-6-9 fatty acids, this tasty and nutritious oil stands as one of nature's richest plant sources of alpha-linolenic and omega-3 fatty acids. It not only supports heart health but also serves as an effective ally in combating inflammation. It's a holistic addition to your diet that goes beyond taste, contributing to your overall well-being. Pure, clean, and untainted by preservatives, our Flaxseed Oil is a low carb, lactose-free, and gluten-free healthy food choice (not suitable for frying). It aligns seamlessly with your dietary preferences, offering a clean and wholesome option for your culinary creations. Fuelled by a passion for crafting superior quality culinary oils, I'M A NATURAL proudly presents this Genuine Flaxseed Oil. Our 100% unrefined, cold-pressed oils use only the finest ingredients celebrated for their health benefits and exceptional flavour. Choose I'M A NATURAL Flaxseed Oil – a genuine reflection of your dedication to both taste and well-being.

IMN-FLA-250

£5.99 £7.99 25% OFF

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Ingredients
Storage
Store in a cool dry place as oil is damaged by light.
Caution

heAr frOm oUr natURally tAlented cOOks

Naturally Asked Questions

Is high-oleic sunflower oil gluten-free?

Absolutely! High-oleic sunflower oil is naturally gluten-free, making it a safe option for individuals with gluten sensitivity or celiac disease. It is a versatile cooking oil that can be used for frying, baking, and as a salad dressing without altering the taste of your food.

High-oleic sunflower oil vs. vegetable oil

High-oleic sunflower oil is a specific type of oil rich in monounsaturated fats, whereas vegetable oil is a generic term for oils derived from plant sources and can include a variety of oils such as soybean, canola, and corn oil. Vegetable oil is comparatively unstable when heated, only suitable for pan-frying (with oil being used only once) and not for deep frying when oil is used repeatedly. The health benefits and cooking stability of vegetable oil can vary depending on the type, making high-oleic sunflower oil a more reliable and healthier choice.

High-oleic sunflower oil vs. olive oil

Both high-oleic sunflower oil and olive oil are rich in monounsaturated fats and offer heart health benefits. However, high-oleic sunflower oil stands out for its versatility in cooking and neutral taste, allowing it to be used in a variety of dishes without altering or overpowering the foods’ original flavour. When compared to olive oil, high-oleic sunflower oil is a more adaptable option for different culinary applications, making it a valuable addition to any kitchen.

High-oleic sunflower oil vs. rapeseed oil

High-oleic sunflower oil and rapeseed oil are both heart-healthy options rich in unsaturated fats. However, high-oleic sunflower oil has a higher oleic acid content, contributing to its cooking stability and longer shelf life. It is also versatile in recipes and has a neutral flavour, making it suitable for various cooking methods. While rapeseed oil is low in saturated fat and contains omega-3 fatty acids, the adaptability and stability of high-oleic sunflower oil make it a preferable choice for many culinary needs.

How long does high-oleic sunflower oil last once opened?

High-oleic sunflower oil has a longer shelf life compared to regular sunflower oil due to its high oleic acid content, which makes it more stable. Once opened, it should be stored in a cool, dark place and ideally used within six months to a year for the best quality, although it may remain safe to use beyond this period if stored properly.

Which is better for high cholesterol, olive oil or sunflower oil?

An analysis of data from dozens of studies reveals that replacing saturated fat in the diet with unsaturated fat reduces low-density lipoprotein cholesterol. Oleic acid in high-oleic sunflower oil has been found to lower blood pressure and cholesterol. Oleic acid has also been found to raise HDL (good) cholesterol, fight inflammation and fight the effects of free radicals in the body.