FAQ

high Oleic Sunflower oil

What is high-oleic sunflower oil?

High-oleic sunflower oil is rich in oleic acid, comprising about 82% of its content, similar to olive oil's monounsaturated fat profile. This makes it more stable for cooking than regular sunflower oil. Recognised for its health benefits, it promotes heart health and reduces inflammation. The FDA has endorsed its potential to lower coronary heart disease risk when substituting saturated fats, issuing a “Qualified Health Claim” backed by research. As the industry moves away from unhealthy trans fats, which were primarily used to prolong food shelf life, high-oleic oils have become a preferred alternative due to their extended shelf stability.

Is high-oleic sunflower oil healthy?

Oh, you bet! High-oleic sunflower oil is rich in monounsaturated fats, which are naturally good for heart health and lowering cholesterol. Additionally, it reduces inflammation and improves skin hydration. High-oleic sunflower oil is perfectly suitable for the paleo lifestyle because of its high proportion of monounsaturated fats.

Is high-oleic sunflower oil gluten-free?

Absolutely! High-oleic sunflower oil is naturally gluten-free, making it a safe option for individuals with gluten sensitivity or celiac disease. It is a versatile cooking oil that can be used for frying, baking, and as a salad dressing without altering the taste of your food.

High-oleic sunflower oil vs. vegetable oil

High-oleic sunflower oil is a specific type of oil rich in monounsaturated fats, whereas vegetable oil is a generic term for oils derived from plant sources and can include a variety of oils such as soybean, canola, and corn oil. Vegetable oil is comparatively unstable when heated, only suitable for pan-frying (with oil being used only once) and not for deep frying when oil is used repeatedly. The health benefits and cooking stability of vegetable oil can vary depending on the type, making high-oleic sunflower oil a more reliable and healthier choice.

High-oleic sunflower oil vs. olive oil

Both high-oleic sunflower oil and olive oil are rich in monounsaturated fats and offer heart health benefits. However, high-oleic sunflower oil stands out for its versatility in cooking and neutral taste, allowing it to be used in a variety of dishes without altering or overpowering the foods’ original flavour. When compared to olive oil, high-oleic sunflower oil is a more adaptable option for different culinary applications, making it a valuable addition to any kitchen.

High-oleic sunflower oil vs. rapeseed oil

High-oleic sunflower oil and rapeseed oil are both heart-healthy options rich in unsaturated fats. However, high-oleic sunflower oil has a higher oleic acid content, contributing to its cooking stability and longer shelf life. It is also versatile in recipes and has a neutral flavour, making it suitable for various cooking methods. While rapeseed oil is low in saturated fat and contains omega-3 fatty acids, the adaptability and stability of high-oleic sunflower oil make it a preferable choice for many culinary needs.

How long does high-oleic sunflower oil last once opened?

High-oleic sunflower oil has a longer shelf life compared to regular sunflower oil due to its high oleic acid content, which makes it more stable. Once opened, it should be stored in a cool, dark place and ideally used within six months to a year for the best quality, although it may remain safe to use beyond this period if stored properly.

Which is better for high cholesterol, olive oil or sunflower oil?

An analysis of data from dozens of studies reveals that replacing saturated fat in the diet with unsaturated fat reduces low-density lipoprotein cholesterol. Oleic acid in high-oleic sunflower oil has been found to lower blood pressure and cholesterol. Oleic acid has also been found to raise HDL (good) cholesterol, fight inflammation and fight the effects of free radicals in the body.

Sunflower oil

What are the benefits of sunflower oil?

Sunflower oil is a heart-healthy choice, high in poly- and monounsaturated fats and rich in vitamin E, a potent antioxidant. With more Omega-6 “food fats” than any other vegetable oil, sunflower oil is a healthy option for your home. It offers various health benefits, including reducing cholesterol, preventing heart disease, and fighting free radicals that cause degeneration. It also helps with digestion, promotes dental hygiene, helps cure respiratory disorders, reduces inflammation of the skin, boosts your immunity, and helps with joint pain. 

With a clean, neutral flavour and high cooking temperatures, sunflower oil is a versatile and economical choice for all culinary adventures, suitable for frying, roasting, marinating, and baking. Sunflower oil is higher in monounsaturated fatty acids than any other vegetable oil, meaning it is less likely to go rancid.

Is sunflower oil good for hair?

Oh, yes! Sunflower oil is very beneficial for hair. It is rich in vitamins A, C, D, E, and K, which nourish and protect the hair. The oil helps in hydrating, strengthening, and adding shine to the hair, making it a natural remedy for enhancing hair health.

Is sunflower oil gluten-free?

Absolutely, sunflower oil is naturally gluten-free, making it a safe and versatile cooking option for those with gluten sensitivities or celiac disease. It's a diet-friendly choice that caters to various dietary needs, including vegan, halal, and kosher.

Sunflower oil vs. vegetable oil

Sunflower oil is a specific type of oil extracted from sunflower seeds, known for its light texture, neutral taste, and health benefits. In contrast, vegetable oil is a generic term representing various plant-based oils, which may vary in nutritional content. Sunflower oil is a more reliable and healthier choice, free from additives and trans fats. Сompared to other types of vegetable oils, sunflower oil is also low in saturated fats and calories. This makes it a good choice for people trying to lose weight or cut down on their intake of unhealthy foods.

Sunflower oil vs. olive oil

While both sunflower and olive oil offer health benefits, sunflower oil stands out for its lightness, neutral flavour, and versatility in cooking. It is a pocket-friendly alternative, suitable for a variety of dishes, whereas olive oil has a distinct flavour that overpowers the foods’ original flavours and may be more expensive. Sunflower oil is a practical choice for everyday cooking needs.

Sunflower oil vs. rapeseed oil

Sunflower oil offers a light texture and neutral taste, making it versatile for various culinary uses. It is rich in vitamin E and polyunsaturated fats, promoting heart health. Rapeseed oil, while low in saturated fat, may have a distinct flavour, making sunflower oil a more adaptable option in the kitchen.

How long does sunflower oil last once opened?

Once opened, it is recommended to store sunflower oil in a cool, dark place and use it within six months to a year for optimal quality, although it may remain safe to use beyond this period with proper storage.

Order, delivery & returns

How do I place an order?

Placing an order is simple! Browse through our selection of oils, add your chosen products to the cart, and proceed to checkout. Follow the prompts to enter your shipping details, select a payment method, and confirm your order. You’ll receive an order confirmation email shortly!

Alternatively, you can head to our Amazon page, if more convenient, and follow the same simple process there.

Can I modify or cancel my order after placing it?

We process orders quickly to ensure speedy delivery. If you need to modify or cancel your order, please contact our customer service team by filling out the form on our Contact page immediately. While we can’t guarantee changes once an order is placed, we’ll do our best to accommodate your request.

What payment methods do you accept?

We accept a variety of payment methods for your convenience, including major credit/debit cards (Visa, MasterCard), PayPal, Apple Pay, Google Pay, and Shop Pay. Rest assured, your transaction will be secure and encrypted.

How long will it take for my order to be delivered?

We aim to deliver your order as quickly as possible! Standard delivery times are typically 3-5 business days, but this may vary depending on your location and the availability of products.

How can I track my order?

Once your order is dispatched, you’ll receive a shipping confirmation email with a tracking number. Simply click on the link provided to view the real-time status of your shipment and estimated delivery date.

How does your quality guarantee work?

We stand by the quality of our oils and want you to be satisfied with your purchase. If your order arrives damaged, spoiled, or faulty, please contact our customer service team within 14 days of receipt to initiate a replacement order or claim your money back.

company & customer service

 What is your company’s mission and values?

Our mission is to inspire creativity in every kitchen. 

Our values guide us in what we do and how we do it:

  • Making healthy eating fun
  • For the chefs in all of us
  • Flavour without compromise
  • Doing our best to be good

Is your company environmentally friendly and sustainable?

We’re not yet 100% sustainable but we always strive to do better in our sourcing, production, packaging, and shipping processes. For example, we only work with trusted, non-GMO and organic-certified farmers and suppliers across the globe to ensure quality in every batch. Or we aim to shift away from using plastic in packaging by incorporating our innovative bag-in-box design and implementing the use of bioplastic across our range.

How can I learn more about your products?

Follow us on LinkedIn, Instagram, and Facebook. Subscribe to our newsletter to stay up to date with our product and company news.

How can I contact customer service?

Head to our Contact page on the website and fill out the form. You can also get in touch via email hello@imanatural.co.uk or phone +44 (0) 2071298655.

How long does it take for customer service to respond?

We aim to respond to your query within 2-3 business days after receiving your message.

You mention that you support Ukraine. How?

We collaborate with UNITED24, an official fundraising platform of Ukraine and the initiative of President Zelenskyy. Every month, we donate 1% of all our sales to join forces with the other donors and supporters from all over the world to establish an efficient work process that brings Ukraine’s victory closer.

didn't find the answer?

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