Pumpkin Seed Oil 250ml – Cold Pressed, Unrefined
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Description
Premium cold pressed Pumpkin Seed Oil with a deep nutty flavour and rich dark green colour — pressed from pumpkin seeds and bottled unrefined. A naturally flavourful finishing oil that lifts everyday dishes, in the tradition of Central European kitchens.
✔ 100% pure & unrefined
✔ Deep, distinct nutty taste
✔ Rich dark green colour
✔ Ideal for salads, roasted vegetables & drizzling
✔ Vegan, gluten-free, non-GMO
How to use pumpkin seed oil
Drizzle it over salads, grain bowls, soups and roasted vegetables just before serving, stir into yoghurt or hummus, or serve simply with fresh bread for dipping. A classic pairing: pumpkin soup finished with a swirl of the oil and toasted seeds. In Austria it is famously drizzled over vanilla ice cream — worth trying once. Best used cold or added after cooking; heat dulls its character.
Why cold pressed and unrefined?
Cold pressing extracts the oil mechanically, without heat or solvents, so the deep green colour and roasted-nutty flavour stay intact. New to unrefined oils? Read our guide: What Is Cold Pressed Oil?
Frequently asked questions
Can you cook with pumpkin seed oil? It is a finishing oil — use it cold or add to dishes off the heat. For frying, choose a high smoke point oil instead: see our smoke point guide.
What does pumpkin seed oil taste like? Rich, roasted and distinctly nutty, with a bold character that stands up to earthy flavours — squash, lentils, mushrooms, root vegetables.
Why is it dark green? The colour comes naturally from the pumpkin seeds themselves — a hallmark of a genuine unrefined pressing. In a thin drizzle it can look almost red-green.
Read the full guide: Pumpkin Seed Oil: Flavour, Uses & How to Cook With It — flavour, pairings and how to get the most from every drizzle.
Explore the range: try peppery black seed oil on dips and mezze, or cold pressed flaxseed oil for omega-3-rich breakfast bowls.
Average nutritional values (per 100g)
| Energy | 3758 kJ / 898.6 kcal |
| Fat | 99.75g |
| of which saturates | 18g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Protein | 0g |
| Salt | 0g |
Vegan, gluten-free and non-GMO. Always read the label before use; product information is liable to change.
