Camelina Seed Oil (250ml)

Introducing I'M A NATURAL Camelina Oil, the perfect vegan and gluten-free cooking oil for healthy snacks and meals. Extracted from 100% unrefined, cold-pressed camelina seeds, this naturally nutty oil offers a deep and herbaceous flavour that enhances your favourite dishes. It’s ideal for salad dressings, pasta sauces, spreads, making it a versatile addition to your kitchen. Known as a skincare saviour, camelina oil is rich in moisturising and anti-inflammatory properties. It helps soften and deeply nourish the skin, enhancing its natural radiance and restoring a healthy, dewy complexion. This makes it not only a fantastic cooking oil but also a valuable ingredient in your skincare routine. Rich in omega 3-6 and vitamin E, camelina oil is packed with nutrients, antioxidants, and essential fatty acids. This natural powerhouse supports overall well-being by improving stamina, lowering heart rate, and boosting the immune system, making it an excellent choice for those seeking a health-conscious lifestyle. A distinctive feature of the mineral composition of camelina oil is the presence of a significant amount of magnesium, which plays an important role in energy, protein, and carbohydrate metabolism, and has anti-inflammatory and anti-allergic properties. With no preservatives added, you can enjoy this pure and clean oil without compromising its nutritional integrity. I'M A NATURAL Camelina Oil is a lactose- and gluten-free healthy food choice brimming with plant-based goodness. Driven by a passion for crafting superior quality culinary oils, I'M A NATURAL uses only the finest ingredients, celebrated for their health benefits and flavour. Elevate your cooking and nourish your body with this exceptional camelina oil today!

IMN-CAM-250

£8.49 £11.99 29% OFF

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Ingredients
100% Pure High-Oleic Sunflower oil.
Storage
Store in a cool dry place as oil is damaged by light.
Caution
Do not leave frying food unattended. Do not pour hot oil back into bottle. Keep away from the children.

thE one & Only cOOkin' oil.

Perfect for deep frying, roasting, marinating, baking and dressing, I’m a Natural high-oleic sunflower oil is a healthy, long-lasting, versatile and sustainable alternative to any other cooking oil. With a clean, neutral flavour and light colour, it happily gives away centre stage to your food, whether roasted potatoes, fish and chips, curry, or freshly made salads and dips

Nutritional valUe of hiGh-olEic SunflOwer oil — 1 litRe

The nutritional information for this product per 100g includes:

Energy - 3761 kj (899 kcal), Fat - 99.9g (Saturated - 9g, Monounsaturated - 82g, Polyunsaturated - 7g), Carbohydrate - 0g, Sugars - 0g, Protein - 0g, and Salt- 0g.

I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES
I'M NATURAL FRYER, COOKER & PERFECT IN DRESSINGs, DIPS, SAUCES & MARINADES

heAr frOm oUr natURally tAlented cOOks

Naturally Asked Questions

What is high-oleic sunflower oil?

High-oleic sunflower oil is rich in oleic acid, comprising about 82% of its content, similar to olive oil's monounsaturated fat profile. This makes it more stable for cooking than regular sunflower oil. Recognised for its health benefits, it promotes heart health and reduces inflammation. The FDA has endorsed its potential to lower coronary heart disease risk when substituting saturated fats, issuing a “Qualified Health Claim” backed by research. As the industry moves away from unhealthy trans fats, which were primarily used to prolong food shelf life, high-oleic oils have become a preferred alternative due to their extended shelf stability.

Is high-oleic sunflower oil healthy?

Oh, you bet! High-oleic sunflower oil is rich in monounsaturated fats, which are naturally good for heart health and lowering cholesterol. Additionally, it reduces inflammation and improves skin hydration. High-oleic sunflower oil is perfectly suitable for the paleo lifestyle because of its high proportion of monounsaturated fats.

Is high-oleic sunflower oil gluten-free?

Absolutely! High-oleic sunflower oil is naturally gluten-free, making it a safe option for individuals with gluten sensitivity or celiac disease. It is a versatile cooking oil that can be used for frying, baking, and as a salad dressing without altering the taste of your food.

High-oleic sunflower oil vs. vegetable oil

High-oleic sunflower oil is a specific type of oil rich in monounsaturated fats, whereas vegetable oil is a generic term for oils derived from plant sources and can include a variety of oils such as soybean, canola, and corn oil. Vegetable oil is comparatively unstable when heated, only suitable for pan-frying (with oil being used only once) and not for deep frying when oil is used repeatedly. The health benefits and cooking stability of vegetable oil can vary depending on the type, making high-oleic sunflower oil a more reliable and healthier choice.

High-oleic sunflower oil vs. olive oil

Both high-oleic sunflower oil and olive oil are rich in monounsaturated fats and offer heart health benefits. However, high-oleic sunflower oil stands out for its versatility in cooking and neutral taste, allowing it to be used in a variety of dishes without altering or overpowering the foods’ original flavour. When compared to olive oil, high-oleic sunflower oil is a more adaptable option for different culinary applications, making it a valuable addition to any kitchen.

High-oleic sunflower oil vs. rapeseed oil

High-oleic sunflower oil and rapeseed oil are both heart-healthy options rich in unsaturated fats. However, high-oleic sunflower oil has a higher oleic acid content, contributing to its cooking stability and longer shelf life. It is also versatile in recipes and has a neutral flavour, making it suitable for various cooking methods. While rapeseed oil is low in saturated fat and contains omega-3 fatty acids, the adaptability and stability of high-oleic sunflower oil make it a preferable choice for many culinary needs.

How long does high-oleic sunflower oil last once opened?

High-oleic sunflower oil has a longer shelf life compared to regular sunflower oil due to its high oleic acid content, which makes it more stable. Once opened, it should be stored in a cool, dark place and ideally used within six months to a year for the best quality, although it may remain safe to use beyond this period if stored properly.

Which is better for high cholesterol, olive oil or sunflower oil?

An analysis of data from dozens of studies reveals that replacing saturated fat in the diet with unsaturated fat reduces low-density lipoprotein cholesterol. Oleic acid in high-oleic sunflower oil has been found to lower blood pressure and cholesterol. Oleic acid has also been found to raise HDL (good) cholesterol, fight inflammation and fight the effects of free radicals in the body.