cooking oil guides & recipes

Black seed oil with Nigella sativa seeds and blue nigella flowers
September 11, 2026 I'm A Natural
Where to Buy Black Seed Oil in the UK: How to Judge Quality Before You Order

Black seed oil ranges from excellent to barely worth opening,...

Cold pressed avocado oil with fresh avocado, avocado toast and grilled vegetables
August 31, 2026 I'm A Natural
Cold Pressed Avocado Oil: Smoke Point, Flavour & How to Use It (UK Guide)

Cold pressed and refined avocado oil are sold side by...

Five homemade salad dressings made with cold-pressed oils
July 22, 2026 I'm A Natural
5 Salad Dressing Recipes Made With Cold Pressed Oils

Five easy dressings, five characterful oils — an everyday vinaigrette,...