Cooking Oil Guides & Recipes

High-Oleic Sunflower Oil 1 litre by I'm A Natural — high smoke point frying oil
Best Oil for Frying: Smoke Points Compared (UK Guide)

Smoke points compared in one table — which oils handle...

Cold pressed single-ingredient oils by I'm A Natural
What Is Cold Pressed Oil? A Guide to Unrefined Cooking Oils

What does cold pressed mean and how do unrefined oils...

Cold pressed food-grade Rosehip Oil 250ml by I'm A Natural
Rosehip Oil: Benefits, Uses & How to Use It for Skin

Skincare classic, kitchen secret — what rosehip oil is, what's...

Cold pressed Black Seed Oil (Nigella sativa) 250ml by I'm A Natural
Black Seed Oil and Honey: Why They're Taken Together (and How)

The classic black seed oil and honey pairing explained —...

Cold pressed Black Seed Oil (Nigella sativa) 250ml by I'm A Natural
Black Seed Oil: Benefits, Uses & How to Take It

Black seed, black cumin, kalonji — one oil, many names....

Cold pressed Walnut Oil 250ml by I'm A Natural
Walnut Oil vs Olive Oil: Which to Use and When

Walnut oil vs olive oil compared — flavour, heat tolerance,...

Cold pressed Black Cumin / Black Seed Oil 250ml by I'm A Natural
Black Seed Oil vs Black Cumin Oil: What's the Difference?

Black seed oil, black cumin oil, Nigella sativa and kalonji...

Poppy Seed Oil: Flavour, Uses & How to Enjoy It
Poppy Seed Oil: Flavour, Uses & How to Enjoy It

A guide to cold pressed poppy seed oil — its...

Grapeseed Oil: Uses, Flavour & Why It's a Kitchen All-Rounder
Grapeseed Oil: Uses, Flavour & Why It's a Kitchen All-Rounder

A guide to cold pressed grapeseed oil — its clean,...