{"title":"Featured Mono Oils","description":"\u003cp\u003eOur best-loved cold pressed mono oils — single-ingredient, unrefined and bottled in glass. Hand-picked, always in stock.\u003c\/p\u003e","products":[{"product_id":"grape-seed-oil-250ml","title":"Grapeseed Oil 250ml – Cold Pressed, Unrefined","description":"\u003cp\u003ePremium cold pressed Grapeseed Oil (grape seed oil) with a light, clean, neutral flavour and a high smoke point.\u003c\/p\u003e\u003cp\u003e✔ 100% pure \u0026amp; unrefined\u003cbr\u003e✔ Light, neutral flavour\u003cbr\u003e✔ High smoke point — great for frying\u003cbr\u003e✔ Vegan \u0026amp; non-GMO\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA versatile all-rounder for frying, sautéing and high-heat cooking, as well as baking, marinades and homemade dressings.\u003c\/p\u003e\u003cp\u003eBottled in glass to preserve freshness and quality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRead the guide:\u003c\/strong\u003e \u003ca href=\"\/blogs\/guides\/grapeseed-oil-uses-and-flavour\"\u003eGrapeseed Oil: Uses, Flavour \u0026amp; Why It's a Kitchen All-Rounder\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAverage nutritional values (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e898.6 kcal (3760 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e99.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eVegan, gluten-free and non-GMO. Always read the label before use; product information is liable to change.\u003c\/em\u003e\u003c\/p\u003e","brand":"I'm A Natural","offers":[{"title":"Default Title","offer_id":49839972548944,"sku":"IMN-GRA-250","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/4528\/3664\/files\/B0CNZF2BP3.Main.jpg?v=1740489974"},{"product_id":"camelina-seed-oil-250ml","title":"Camelina Seed Oil 250ml – Cold Pressed, Unrefined","description":"\u003cp\u003ePremium cold pressed Camelina Oil — also known as false flax or gold of pleasure — with a mild, delicate nutty flavour.\u003c\/p\u003e\u003cp\u003e✔ 100% pure \u0026amp; unrefined\u003cbr\u003e✔ Mild, delicate nutty taste\u003cbr\u003e✔ Higher heat tolerance than flax\u003cbr\u003e✔ Vegan, gluten-free, non-GMO\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGreat over salads, grains and roasted vegetables, stirred into dips, or used for gentle everyday cooking.\u003c\/p\u003e\u003cp\u003eBottled in glass to preserve freshness and quality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAverage nutritional values (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e898 kcal (3757 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e99g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eVegan, gluten-free and non-GMO. Always read the label before use; product information is liable to change.\u003c\/em\u003e\u003c\/p\u003e","brand":"I'm A Natural","offers":[{"title":"Default Title","offer_id":49874995151184,"sku":"IMN-CAM-250","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/4528\/3664\/files\/B0D9BNRBCL.Main.jpg?v=1741190410"},{"product_id":"walnut-oil-250ml","title":"Walnut Oil 250ml – Cold Pressed, 100% Pure","description":"\u003cp\u003eCold pressed Walnut Oil with a deep, rich, toasted nutty flavour — a gourmet finishing oil that lifts everyday dishes. Pressed from walnut kernels and bottled unrefined, it keeps the character that refined oils lose.\u003c\/p\u003e\u003cp\u003e✔ 100% pure \u0026amp; unrefined\u003cbr\u003e✔ Rich toasted, buttery-nutty flavour\u003cbr\u003e✔ Naturally rich in omega-3\u003cbr\u003e✔ Ideal for salads, pasta \u0026amp; cheese boards\u003cbr\u003e✔ Vegan, gluten-free, non-GMO\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eHow to use walnut oil\u003c\/h3\u003e\u003cp\u003ePure walnut oil is best used cold. Whisk it into vinaigrettes with sherry or cider vinegar, drizzle over leafy salads, roasted beetroot or squash, toss through warm pasta, or finish soups and risotto just before serving. It pairs naturally with goat’s cheese, pears, figs and honey — a cheese-board essential. Avoid high-heat frying: heat dulls its delicate flavour.\u003c\/p\u003e\u003ch3\u003eWhy cold pressed and unrefined?\u003c\/h3\u003e\u003cp\u003eCold pressing extracts the oil mechanically, without heat or solvents, so the toasted walnut taste and natural omega-3 content stay intact. New to unrefined oils? Read our guide: \u003ca href=\"\/blogs\/guides\/what-is-cold-pressed-oil-guide\"\u003eWhat Is Cold Pressed Oil?\u003c\/a\u003e\u003c\/p\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eCan you cook with walnut oil?\u003c\/strong\u003e Gentle warmth is fine, but walnut oil shines cold — in dressings and as a finishing oil. For frying, choose a high smoke point oil instead: \u003ca href=\"\/blogs\/guides\/best-oil-for-frying-smoke-points\"\u003esee our smoke point guide\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does walnut oil taste like?\u003c\/strong\u003e Toasted, buttery and distinctly nutty — richer than olive oil, without bitterness. See \u003ca href=\"\/blogs\/guides\/walnut-oil-vs-olive-oil-which-to-use\"\u003eWalnut Oil vs Olive Oil: Which to Use and When\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e In a cool, dark place with the lid tight. For the best flavour, use within a few months of opening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExplore the range:\u003c\/strong\u003e try \u003ca href=\"\/products\/pumpkin-seed-oil-250ml\"\u003ecold pressed pumpkin seed oil\u003c\/a\u003e for a bolder, dark-green drizzle, or \u003ca href=\"\/products\/camelina-seed-oil-250ml\"\u003ecamelina seed oil\u003c\/a\u003e for another omega-3-rich everyday oil.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAverage nutritional values (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e898.6 kcal (3760 kJ)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e99.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eVegan, gluten-free and non-GMO. Always read the label before use; product information is liable to change.\u003c\/em\u003e\u003c\/p\u003e","brand":"I'm A Natural","offers":[{"title":"Default Title","offer_id":49913547653456,"sku":"IMN-WAL-250","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/4528\/3664\/files\/B0CNZDB33S.Main.jpg?v=1741781296"},{"product_id":"pumpkin-seed-oil-250ml","title":"Pumpkin Seed Oil 250ml – Cold Pressed, Unrefined","description":"\u003cp\u003ePremium cold pressed Pumpkin Seed Oil with a deep nutty flavour and rich dark green colour — a naturally flavourful oil for elevating everyday dishes.\u003c\/p\u003e\n\u003cp\u003e✔ 100% pure \u0026amp; unrefined\u003cbr\u003e✔ Naturally rich in omega fatty acids\u003cbr\u003e✔ Distinct nutty taste\u003cbr\u003e✔ Ideal for salads, roasted vegetables \u0026amp; drizzling\u003cbr\u003e✔ Vegan, gluten-free, non-GMO\u003c\/p\u003e\n\u003cp\u003ePerfect for salads, grain bowls and soups. Drizzle over roasted vegetables, stir into yoghurt, or use as a dip for fresh bread — its bold, nutty flavour adds depth to any dish.\u003c\/p\u003e\n\u003cp\u003eBottled in glass to preserve freshness and quality.\u003c\/p\u003e\n\u003cp\u003ePairs beautifully with the rest of the range — try peppery \u003ca href=\"\/products\/black-cumin-seed-oil-250ml\"\u003eblack seed oil\u003c\/a\u003e on dips and mezze, or \u003ca href=\"\/products\/flaxseed-oil-250ml\"\u003ecold pressed flaxseed oil\u003c\/a\u003e for omega-3-rich breakfast bowls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRead the guide:\u003c\/strong\u003e \u003ca href=\"\/blogs\/guides\/pumpkin-seed-oil-uses-and-how-to-cook-with-it\"\u003ePumpkin Seed Oil: Flavour, Uses \u0026amp; How to Cook With It\u003c\/a\u003e — flavour, pairings and how to get the most from every drizzle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAverage nutritional values (per 100g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e3758 kJ \/ 898.6 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e99.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which saturates\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eVegan, gluten-free and non-GMO. Always read the label before use; product information is liable to change.\u003c\/em\u003e\u003c\/p\u003e","brand":"I'm A Natural","offers":[{"title":"Default Title","offer_id":51000161567056,"sku":"IMN-PUM-250","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/4528\/3664\/files\/B0CNZCRPK9.Main.jpg?v=1743762601"}],"url":"https:\/\/imanatural.co.uk\/collections\/featured-mono-oils.oembed","provider":"I'm A Natural","version":"1.0","type":"link"}